Your Words Have Power


In my house, as a dad, I have the incredible privilege of raising two beautiful young ladies….Well, actually my amazing wife is raising them, but I try to help wherever I can! Anyway, one of the phrases that’s popular with my young ladies right now is “Sorry, not sorry.” It’s a phrase I hear in […]

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You Can Be Present (Now)!


We all know people who spend so much time trying to stare into the future they end up missing the present…Maybe you are one of those people. I definitely catch myself fixating on future plans at times…but the problem with that is we start existing, instead of living… Because we’re not “there” yet (the future), […]

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The 1 Thing Keeping Your From Your Best Life


Have you been feeling the tension in our country? Wherever you look, people are divided. And it’s not a new trend, it’s been going on for decades. Our divisions aren’t easy to sum up in a simple package. For some it’s religion, for others ethnicity; for some it’s socioeconomic status, and others geographic location…and don’t […]

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3 Words That Will Set You Free


Knowing everything is a ton of pressure, isn’t it? I know…you’re right. No one knows everything! But it’s funny because all of us, at some time or another act like we do.. I’m not just talking about those of us who have a little smart aleck in us. Or the people who have the reputation […]

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What Will You Do If Things Don’t Change?


When I was learning to play upright bass, I had to sacrifice a lot of things to improve…I was practicing all the time, so that means I gave up my sleep, my personal comfort (like when my fingers started bleeding from practice), sometimes I gave up food  (‘cause when you’re really jamming you don’t even […]

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