5 Reminders When You Don’t Feel Good Enough 😞


Of all the people I know, I think I treat myself the worst. If I ever heard someone speak to one of my kids the way I speak to myself, I’d probably get in a fistfight! (okay maybe not, but you get the point.) Turns out I’m REALLY good at finding reasons to feel inadequate, […]

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4 Truths to Cling to When Things Fall Apart


As I sit here writing this blog post, the world is watching the conflict unfold in Ukraine. The images of bombed-out buildings and the families fleeing are so hard to see. And I just scrolled past an article titled, “Is This the Start of World War III?” The world feels like a chaotic place right […]

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3 Things to Remember Before Judging Someone


“Thinking is hard, that’s why most people judge.” -Carl Jung A young couple moves into a new neighborhood. The next morning while they are eating breakfast, the young woman sees her neighbor hanging the wash outside. “That laundry is not very clean,” she said. “She doesn’t know how to wash correctly. Perhaps she needs better […]

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The 4 Prayers You Should Pray Everyday


It can be hard to pray. So often we start with good intentions, but we get bored or distracted. In a world that is all about fast-paced instant gratification, a consistent prayer life seems almost unattainable.  The struggle is real.  But it’s worth the fight.  As Christians, we believe that we should always be praying! […]

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The Problem is the Pattern


I’m writing this blog piece in the last days of January. Which means most of us are hanging on to the final shreds of our New Year’s Resolutions. If February is where they go to die, the end of January is where they flop on the ground, gasping for air. The local gyms are just […]

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